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JIANG Zili, LI Qing. Speed Endurance Training of Elite Sprinters in China[J]. Journal of Shanghai University of Sport, 2017, 41(5): 75-81. DOI: 10.16099/j.sus.2017.05.012
Citation: JIANG Zili, LI Qing. Speed Endurance Training of Elite Sprinters in China[J]. Journal of Shanghai University of Sport, 2017, 41(5): 75-81. DOI: 10.16099/j.sus.2017.05.012

Speed Endurance Training of Elite Sprinters in China

  • With the methods of literature review, questionnaires, field work and mathematical statistics, the paper discussed the current situation of speed endurance training in Chinese elite sprinters.The results show that the effect of anaerobic glycolytic endurance on sprinters'performance has been underestimated and the importance of sprinters' speed endurance training ignored, while the philosophy of high-intensity speed endurance training has been advocated.The scientific designing of speed endurance training variables, the reasonable adjusting training loads in different training phases, the compatible workouts and the valid monitoring speed endurance training loads remain to be improved so far.
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