Effect of Long-term Altitude Training on Exercise Performance of Elite Male Rowers

GAO Huan; GAO Binghong; MENG Zhijun

doi:10.16099/j.sus.2018.06.016

Volume 42 Issue 6

Nov. 2018

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Journal of Shanghai University of Sport > 2018 > 42(6): 109-112, 118. > DOI: 10.16099/j.sus.2018.06.016

GAO Huan, GAO Binghong, MENG Zhijun. Effect of Long-term Altitude Training on Exercise Performance of Elite Male Rowers[J]. Journal of Shanghai University of Sport, 2018, 42(6): 109-112, 118. DOI: 10.16099/j.sus.2018.06.016

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Effect of Long-term Altitude Training on Exercise Performance of Elite Male Rowers

1.
Center One for Competitive Sport, Shanghai Research Institute of Sport Science, Shanghai 200030, China
2.
School of Physical Education and Training, Shanghai University of Sports, Shanghai 200438, China

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Received Date: January 05, 2017
Revised Date: March 25, 2017
Publish Date: November 29, 2018
Issue Publish Date: November 29, 2018

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Abstract

Abstract

Objective The purpose of this study was to investigate the effect of long altitude training on exercise performance of elite male rowers.
Methods The altitude training (altitude≈2.3 km) last eight weeks and was divided into two phases, seven days a training week. Every training-week contained two small training steps. Before and after altitude training, the body weight, body composition, etc. were measured.
Results (1) Compared with the pre-altitude training, the body weight had no obvious change, but both the fat decreased and hemoglobin concentration increased significantly. (2) In the test of 1st week after altitude training, the 2 km all-out and anaerobic threshold showed no significant change except maximal oxygen uptake. However, in the test of third week after altitude, the 2 km all-out time and anaerobic threshold power increased significantly.
Conclusions the 8-week-long and low-middle intensity aerobic altitude training can improve the VO₂ max, anaerobic threshold and maximal specific performance of elite rowers effectively but no significant influence on body weight. After altitude training, rowers show a better competitive state in the third week than the first week.
- altitude training,
- elite rower,
- exercise performance,
- maximun oxygen absorption,
- anaerobic threshold

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References

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Effect of Long-term Altitude Training on Exercise Performance of Elite Male Rowers

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