Abstract: "Putting people's health at the strategic position of priority development" has become the strongest voice of this era.The interpretive study is conducted on the health wisdom in Tai Chi on the basis of literature review and health sociology.It is concluded that the coming era for individual health is an important factor to awaken the health wisdom of Tai Chi.The health wisdom contained in Tai Chi is interpreted as following:Tai Chi contains the whole body movement wisdom of "moving one part of the body causes the moving of the whole body"; the balance movement wisdom of "Yin and Yang conversion"; the stretching exercise wisdom of "infinite stretching pursuit"; psychomotor wisdom of "mind leads action" and social moral wisdom of "integrity, moderation, and being considerate".