Abstract: Based on the theory of Confucian Orthodoxy in Song and Ming dynasties, this paper deeply analyzes the thought of traditional Wushu inheritance, believing that its main content is benevolence and righteousness as the basis, morality as the starting point, the defining order of the system, the marking orthodoxy, the spread of the heart through the heart, the body experience through the heart, the Tao inheritance through skills, and the integration of skills with Tao. Its formation path is to strengthen the absolute authority of teachers in traditional Wushu practitioners and the concept of traditional Wushu pedigree, and to develop the traditional Wushu ritual order and integrate the traditional Wushu doctrine category. Its historical influence is mainly manifested as not only cultivating the virtue consciousness of benevolence, but also breeding the false phenomenon under the guise of benevolence and righteousness. Besides, it not only deepens the sense of order of the Wushu styles, but also leads to the exclusive psychology of mutual exclusion. In addition, it not only strengthens the method of self-recognition, but also produces a biased self-righteousness. Finally, it inherits the cultural tradition of ambition and skill, on the other hand develops the bad habit of empty talk. Therefore, the inheritance thought of traditional Wushu should be sublated in the correct way and returned to the historical and cultural field of its main formation and development, which will help provide experience and wisdom for the practice of Wushu inheritance and development in the new era by standing on the ground, returning to the original and opening up a new leaf.