Abstract: On the basis of reviewing the medical evidence of Tai Chi's effects on brain structure remodeling and functional improvement, the specific plans are explored to promote the research and popularization of Tai Chi's promoting brain health. It is to construct the theoretical system of Tai Chi-Brain Health that leads related practices, construct the explanatory system of Tai Chi-Brain Health that shapes social identity, and construct the knowledge system of Tai Chi-Brain Health that fosters public consensus, so that basic research and original innovation can be strengthened, providing basis and guidelines for related practices. That is, research highland of Tai Chi-Brain Health with global influence could be established, millions of real-world studies could be conducted, and the mechanisms could be studied in preventing brain disease by Tai Chi till the research network of Tai Chi-Brain Health can be conducted for the purpose of tracking, refining, and interpreting new changes and directions in practice. Besides, through the efforts of building expert consensus and implementation guidelines, as well as the community plans about preventing brain disease by Tai Chi, the practice-system of Tai Chi in youth that integrates "cultural popularization+physical exercise+intellectual promotion", the Chinese plan of protecting and developing the brain by Tai Chi will be developed, thereby enhancing the dissemination and influence of the theory.