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中文体育类核心期刊

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中国高校百佳科技期刊

Volume 42 Issue 3
May  2018
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WANG Zhe, HE Junliang, YANG Tao. Intervention of Low Center of Gravity Breakthrough and Defense in Junior Basketball Players[J]. Journal of Shanghai University of Sport, 2018, 42(3): 84-89. DOI: 10.16099/j.sus.2018.03.014
Citation: WANG Zhe, HE Junliang, YANG Tao. Intervention of Low Center of Gravity Breakthrough and Defense in Junior Basketball Players[J]. Journal of Shanghai University of Sport, 2018, 42(3): 84-89. DOI: 10.16099/j.sus.2018.03.014
shu

Intervention of Low Center of Gravity Breakthrough and Defense in Junior Basketball Players

  • 1.

    The Second Research Center for Competitive Sport, Shanghai Sport Science Institute, Shanghai 200030, China

  • 2.

    Department of Physical Education, Shanghai Sports Institute, Shanghai 200433, China

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  • Received Date: September 19, 2017
  • Revised Date: November 22, 2017
  • Publish Date: May 29, 2018
  • Issue Publish Date: May 29, 2018
    Graphical Abstract
    • Abstract
  • The study conducted the intervention training of 12-week core strength and jumping ability of 18 male players and 16 female players in Shanghai Junior Basketball Team, and compared the pre-test and post-test data as well.The results find that the physical ability of male players showed a significant difference while an obviously significant difference for female players.After the intervention training, there existed an obviously significant lowering and significant lowering of the gravity center for male and female players, respectively, with a higher success of the defense against the breakthrough of the opponents.The study suggests that the training of core strength and jumping can improve the players' dynamic stability, agility and explosive levels, thus to keep the positioning of their low center of gravity, which helps to complete the breakthrough or defense against the breakthrough of the opponents.
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    • References (28)
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